Sleep and Relax with Aromatherapy

Learn how to use essential oils to support you to relax and get a better night's sleep. Learn more about the essential oils to encourage better well-being and sleep.

Course curriculum

  • 1

    Introduction to Sleep and Relaxation and Aromatherapy

    • Introduction to Sleep, Relax and Aromatherapy

    • Factors that can Affect Sleep.

    • Using Aromatherapy To Get A Better Night's Sleep

    • Your Top 7 Essential Oils to Relax and Sleep Better

    • How to use Essential Oils for Sleep and Relax

    • Other therapies for Sleep and Relax

    • Perfect Potion Products for Sleep and Relax

    • Steps to Create Your Own Sleep Ritual

    • Thank You